Just This Moment Mindful psychotherapy
We know life doesn’t revolve around 9-5 and cater to shift workers & busy lifestyles by offering EVENING, LATE NIGHT and NEW NIGHT OWL time slots!
Gain strength.
Build confidence.
Find your Voice.
Discover peace.
Invest in yourself
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.
Improve your relationships
Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.
“sometimes you find yourself in the middle of nowhere and sometimes, in the middle of nowhere, you find yourself.”
—Unknown
